Download the Ayurvedic Consultation Intake Packet
What is going on with you? How do you feel right now? How did you feel last week? What brought you to this space in your life? What is your story? These are just some of the questions that an Ayurvedic Wellness Consultation will address as we dive into the nuances of your life in order to create a plan to help you be the happiest, healthiest, you possible.
Ayurvedic Wellness Consultation begins with two appointments. First, the intake appointment will last two hours and be focused on your life and what you want to gain from Ayurveda. Through a thorough evaluation of your physical characteristics, mental and emotional tendencies, body functions, pulse, and tongue, your current doshic state (vikruti) as well as your ideal doshic state (prakruti) will be determined. Upon understanding the nuances of how your body is currently functioning and the life you lead, we will discuss the best ways to balance you in order to return to, or maintain, optimal health. The second appointment will last one hour with a focus on the results of your first appointment and the wellness plan that we will incorporate into your life to promote health and healing.
Your wellness plan can focus on a variety of areas including diet, herbs, routines, breathing and relaxation techniques, optimal colors to wear, and appropriate yoga postures and many other activities. Ayurvedic body therapies may also be recommended. Ayurveda prescribes a completely unique plan for every unique person, so you and Emily will work together to co-create a plan that takes into account the details of your life. The point is for your to be successful, for you to gain the knowledge to make choices that will lead toward your optimal health, and Emily is here to support you in that journey with the knowledge of Ayurveda.